ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
This manual, hands-on therapy breaks up adhesions which limit normal range of motion causing pain and tension. Active Release Technique is a natural, non-invasive therapy that consistently resolves most complaints of muscle stiffness, lost mobility, inflamed joints and pain associated with repetitive motions.